Fall in love with fitness

Meet the stronger, better, and more confident version of yourself.

Success Stories

My Plans

6 Week Challenge

In our 6 Week Challenge Package you will have a certified personal trainer and certified health coach with you during this program. You will learn how to be coachable, gain consistency and develop confidence as you build new healthy habits with fitness and nutrition. You will strengthen your muscles, shrink your waist, drop some pounds and develop your faith. The average weight loss at the completion of this program is between 15lbs-25lbs.

18 In-person group personal training sessions designed to target Fat Burning and Muscle Toning.

Unlimited Virtual training sessions from the comfort of your own home but get the benefit as if you're in person with your trainer.

Weekly weigh-ins with an Accountability Coach to monitor your progress to ensure your success

Mid-Point Evaluation to build consistency (Zoom Call)

Personalized easy to follow meal plan with Grocery Helper

Virtual Cookbook with great tasting easy Recipes designed to jumpstart your metabolism

Community Support in our Private Facebook Group

$599

for 6 weeks

30 Day Faith & Fitness Detox

This color coordinated detox program will detoxify 15 major systems in your body consisting of your digestive, urinary, excretory and more over 30 days. It will include a wide variety of fruits and vegetables in the form of soups, salads, stir frys, roasted veggies, smoothies and juices that are designed to help you to get healthy as you lose weight. There is a major focus on belly fat reduction and ridding toxins from the body as well as negative emotions that are associated with those toxins. This program will build your faith through daily devotions and strengthen your body with coach lead fitness sessions. The average weight loss at the completion of this program is between 15lbs-30lbs.

8 in person group fitness sessions with your personal trainer

Unlimited Virtual Training Sessions

Detox meal plan & recipes that are switched out every 6 days to include every eating every color of the rainbow

Weekly progress check-ins

24/7 chat support

Daily Workout Plan on Demand

$249

for 30 days

Surrender to Succeed 8 Week Transformation

Surrender to Succeed: 8-Week Weight Loss Transformation Are you ready to let go of the struggle and embrace lasting change? In the Surrender to Succeed: 8-Week Weight Loss Transformation, you’ll experience a unique fusion of faith and science that empowers you to lose between 20 to 40 pounds. This program is personalized based on your body type and includes tailored strategies to manage Metabolic Adaptation, helping you overcome plateaus and achieve sustainable fat loss. Through neuroplasticity techniques, you’ll rewire your brain to break free from unhealthy habits, while a faith-fueled mindset strengthens your commitment to the journey. Our nutrition protocol is customized to fit your lifestyle, ensuring you're nourishing your body in a way that supports your weight loss goals. You’ll receive ongoing guidance and support that blends the latest in science-backed weight loss strategies with faith-based encouragement, helping you appreciate your natural shape as you transform. What’s Included: Weekly group coaching for personalized motivation and guidance Customized nutrition plans designed for your unique body type and metabolic needs Special techniques to manage Metabolic Adaptation, so you continue progressing Faith-based support to renew your mind and help you surrender the struggle Accountability check-ins to keep you focused and on track Exclusive access to meal prep tips, workouts, and more With only 10 spots available, you’ll receive personalized attention and hands-on coaching for maximum results. Don’t miss this opportunity to transform your body, mind, and spirit—Surrender to Succeed today and start your journey to lasting change!

$599

for 8 weeks

Coaches Vickie & Carl

Certified Personal Trainer, Health Coach, & Owners of WLC

When it comes to health and fitness, we believe in getting results while enjoying the journey of self-care. One of our most popular program is the 6-week Challenge. It's a Jumpstart designed to get you unstuck from unhealthy living. You get great results that you can see and feel as you learn new ways to take care of yourself. When working with clients, we like to build from the momentum that was developed in the Jumpstart. After that, the next step is Phase 2 where you will learn to conquer by continuing. It will help you to develop habits for a lifetime while you reach new heights hit more milestones in our Year of Change Transformation Program. Our mission is to help others live healthy lifestyles and become the best version of themselves using faith, food, fitness and focus by strengthening the whole person in mind, body, and spirit for total transformation.